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Hi i'm planning to change my suspension setup from stock suited for a rider that weighs 68kg. I weigh around 81kg. Watched a tutorial on youtube how to do it:
Read some comments of guys who re-adjusted their suspension and they're all positive. Anyone here has done it before? Any clues will be helpful. For now i'll go for 30mm front and 12-14 mm rear sag according to the tutorial, and medium rebound damping.
 

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There is no magic setting. It's all in what you want as a rider, me I like mine a little on the hard side.One thing I do know is,use the spring for how soft or hard you want it and the damping to control how fast or slow the bike recover after you hit a dip or bump.From stock make small adjustment and write it all down so that you don't lose the stock setting in case you want to start over.:screwy:
 
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